XC Articles and Profiles

This preview is mostly geared toward the D1 races because of the clear favorites in the lower division races but I do hit on them a little. Hopefully there will be some good muddy races tomorrow at Thetford!

What the heck are speed ratings any way? This is a little dive into trying to explain what they are and how they can be used to help prepare your runner, track progress and compare running performances from year to year.